Cinnamon is one of those spices that tastes great. But good taste is by no means the only reason to love cinnamon. Cinnamon also has a lot of health benefits.

Vitamin B5 (pantothenic acid) plays an important role in the production of energy from fats and carbohydrates. Vitamin B5 supports the health of the nervous system and contributes to memory and learning. Reduces exhaustion and fatigue.

Organically grown sunflower seeds are an excellent source of vitamin E. It is one of the main fat-soluble antioxidants that throughout the body protects fat-containing structures such as cell membranes and brain cells from free radical damage.

Light therapy is helpful for many skin problems and the wavelength of different types of light affects the skin differently. Blue light affects superficial inflammatory processes in the skin and helps in the treatment of mild to moderate inflammatory lesions. Blue light is also effective against acne-causing bacteria.

Chromium is an essential mineral that is often lost from food as a result of its processing and refining.

Resveratrol is a powerful antioxidant with anti-inflammatory, antitumor and antibacterial properties. Reduces the amount of bad cholesterol, improves liver function and cell metabolism.

Alpha-lipoic acid (ALA) is a vitamin-like (also known as vitamin N) substance that, as an important antioxidant, participates in energy production and helps maintain normal blood cholesterol levels.

Unlike other antioxidants, the molecular structure of ALA helps penetrate organs such as the brain, nerve cells, and liver.

Evening primrose seed oil capsules are a natural source of gamma-linolenic acid (GLA), which is especially beneficial for women, but also has many health benefits for men and children.

Studies have shown that hyaluronic acid has excellent properties for dry, stressed hair. It forms a protective layer on the hair, provides enough moisture and restores damaged hair.

Arjuna (Terminalia arjuna) – Tree bark powder growing in India is a rich source of saponins, antioxidants (flavonoids), gallic acid, ellagic acid, oligomeric proanthocyanidins, phytosterols, and minerals including calcium, magnesium, zinc, and copper. Due to the content of such unique substances, Arjuna is very widely used in Indian Ayurvedic medicine and is increasingly used in the Western world.

The main cause of vitamin B deficiency is the increasing consumption of processed foods. A deficiency of B vitamins can also occur in old age, when the body no longer absorbs nutrients as well as before.  B vitamins are removed from the body by cola drinks and antibiotics. There is no need to be afraid of too many B vitamins, because they are water-soluble and everything unnecessary goes out of the body.

The juice with a pleasant sour taste is suitable for increasing overall tone and strengthening the immune system. It can also be used as a means of supporting the body during dieting. It promotes digestion and balances, contributes to tissue regeneration, and supports skin functions.

Colostrum has a very rich biochemical composition, it contains almost a quarter of a thousand components – in addition to valuable milk proteins, also vitamins, minerals, etc. The vitamin A content of colostrum is remarkable, exceeding that of conventional milk by up to ten times.

Natural toothpaste with calendula and sage extract.

Cares for and strengthens gums and protects against cavities and periodontitis.

The eyes also need nutrients. Developed in Germany, the capsule contains all the nutrients necessary for the eyes in the right proportions.

This wonderful plant, which belongs to the peak of liver cleansing, has an incredible amount of healing properties, and therefore turmeric should be part of our daily menu.