Organically grown Brazil nuts.
Eating organically grown Brazil nuts helps fight prostate cancer, alleviates the condition of the hypothyroidism and has an anti-dandruff effect. Improves the absorption of nutrients in the gastrointestinal tract, reduces asthma and makes life easier for people with psoriasis. Walnut contains more of the powerful antioxidant mineral selenium than any other food.
Selenium has a high affinity for mercury. In other words, it means that selenium is a "mercury magnet" that forms a complex compound when it comes into contact with mercury and thus makes it difficult for this toxic heavy metal to accumulate in the body's tissues (e.g. the brain). The latter, in turn, means that selenium deficiency can often be observed in people suffering from a high mercury load (dental amalgam fillings, vaccines, environmental toxins, etc.). This, in turn, makes the body vulnerable to the already mentioned hypothyroidism, cancers, psoriasis and many other diseases.
Brazil nuts are also rich in B vitamins, vitamin E, and in addition to selenium, magnesium, phosphorus, manganese, copper, iron, potassium, zinc and calcium.
Organically grown Brazil nuts are pure and have not been treated with preservatives, do not contain any pesticides, poisons or chemicals. And like almonds and cedar seeds, Brazil nuts are gluten-free.