THE ONLY ORGANICALLY PRODUCED (ORGANIC) AND PLANT-BASED OMEGA-3 PERILLA OIL IN ESTONIA!
THE 10 MOST IMPORTANT BENEFICIAL PROPERTIES OF OMEGA-3:
Omega-3 fatty acids help fight depression and anxiety – depression is one of the most common mental disorders in the world. Symptoms include sadness, depression, emptiness, and irritability. Studies have shown that people who regularly take omega-3 vitamins are less likely to develop depression. Even better, if anxiety disorders and depression have developed, omega-3 intake will help reduce symptoms.
Helps improve eyesight – omega-3 fatty acids are necessary for the normal development of vision and the maintenance of visual acuity.
Helps protect against diabetes – omega-3 fatty acids increase the insulin sensitivity of cells and protect against type 2 diabetes. Good fats are needed for healthy cells. Cell damage is the cause of many diseases. For example, it interferes with the action of insulin in diabetes.
Helps fight obesity – consuming omega-3-rich foods helps reduce body fat and increase muscle mass.
Helps control stress hormones – omega-3 fatty acids DHA and EPA help reduce cortisol production in the body. Studies have shown that the consumption of fish oil significantly reduces the amount of stress hormones.
Helps to increase the level of the hormone of happiness – omega-3 fatty acids help to increase the level of serotonin, the hormone of happiness, which helps to lift the mood by relieving the symptoms of stress.
Helps relieve menstrual pain – studies have shown that women who regularly and continuously consume omega-3 fatty acids experience less stomach pain associated with menstruation.
Helps to improve the quality of sleep – a good night's sleep is one of the pillars of health. People who are low in omega-3 fatty acids sleep worse than those who are not deficient in fatty acids. It especially affects the sleep of young children. Low levels of omega-3 fatty acids are also directly related to melatonin, a hormone that helps you fall asleep by regulating sleep cycles.
Helps fight inflammation – omega-3 fatty acids have an anti-inflammatory effect, while inflammation is one of the factors that strongly affects our blood vessels and can lead to the development of heart disease.
Contributes to the development of the baby – the intake of omega-3 fatty acids during the last trimester of pregnancy and during breastfeeding is especially important as they promote the development of the baby's brain and eyes, better maternal health during pregnancy and help reduce the risk of premature birth.
Recommended amount up to 7 capsules per day with liquid.
Certification: DE-ÖKO-005