THE ONLY ORGANIC (ECO) OMEGA-3 FISH OIL IN ESTONIA 90 capsules
Price: €34.90
Best Quality Organic Omega-3 Fish Oil Capsules
Fast delivery all over Estonia
THE ONLY ORGANIC OMEGA-3 FISH OIL CAPSULES IN ESTONIA!
14 MAIN BENEFITS OF OMEGA-3:
- Omega-3 fatty acids help combat depression and anxiety – depression is one of the most common mental disorders in the world. Symptoms include sadness, hopelessness, emptiness, and irritability. Studies show that people who regularly consume omega-3s are less likely to become depressed. Even better – if anxiety or depression has already developed, omega-3 intake can help reduce symptoms.
- Helps improve vision – omega-3 fatty acids are essential for the normal development and maintenance of visual acuity.
- Helps protect against diabetes – omega-3s improve cell insulin sensitivity and protect against type 2 diabetes. Healthy fats are essential for cell integrity. Cell damage is a key factor in many diseases, including impaired insulin function in diabetes.
- Helps fight obesity – omega-3-rich foods help reduce body fat and increase muscle mass.
- Helps regulate stress hormones – omega-3s like DHA and EPA help lower cortisol production in the body. Studies show that fish oil reduces stress hormone levels significantly.
- Helps increase happiness hormone levels – omega-3 fatty acids help boost serotonin, which elevates mood and reduces stress symptoms.
- Helps relieve menstrual pain – studies show that women who regularly and consistently take omega-3s experience less menstrual cramping.
- Helps improve sleep quality – good sleep is fundamental to health. People with low omega-3 levels sleep worse than those with adequate levels. It affects children's sleep in particular. Low omega-3 is also directly linked to melatonin – the hormone that regulates sleep cycles.
- Helps fight inflammation – omega-3s have anti-inflammatory effects. Inflammation is a major factor affecting blood vessels and may lead to cardiovascular diseases.
- Supports child development – omega-3 intake during the third trimester of pregnancy and breastfeeding supports the baby's brain and eye development, improves the mother's health, and reduces the risk of preterm birth.
- Positive impact on cardiovascular health – omega-3s help regulate cholesterol levels and stabilize blood pressure.
- Omega-3s alleviate joint stiffness and inflammation.
- Cancer prevention – studies show that people with the highest omega-3 intake have up to a 55% lower risk of colon cancer. Omega-3 intake is also associated with reduced risk of prostate cancer in men and breast cancer in women. However, not all studies show the same results.
- Omega-3 is beneficial for your skin. DHA, found in omega-3 fatty acids, is a structural component of the skin, responsible for healthy cell membranes, resulting in soft, hydrated, elastic, and wrinkle-free skin.
Composition:
| Nutrient | Daily amount | % NRV (**) |
|---|---|---|
| Omega 3 fatty acids | 480 mg | * |
| from that | ||
| Alpha Linolenic Acid (ALA) | 75 mg | * |
| Eicosapentaenoic Acid (EPA) | 75 mg | * |
| Docosahexaenoic Acid (DHA) | 195 mg | * |
| Omega 6 | 300 mg | * |
| Omega 7 | 150 mg | * |
| Omega 9 | 675 mg | * |
| Omega 11 | 150 mg | * |
Recommended dosage: 3 capsules daily with water.
Made in Germany.
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