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As a fiery spice, cardamom stimulates the work of the pancreas and relieves stomach pain. It is a real spice for cold-time food and drinks, which is also found in many spice mixtures. Cardamom can be added directly to yeast dough (including salty), a pinch of warm salads, to flavor oils and vinegars, to enrich the taste of hot drinks.
Cardamom is also useful for its medicinal properties. For example, the spice has been used in China to treat nervous system disorders as well as in Arabia as a love drug.
Cardamom contains a lot of B vitamins, vitamins A and C. Of the minerals, cardamom contains sodium, potassium, calcium, copper, iron, manganese, magnesium, phosphorus and zinc.
The most important healing properties in the picture:
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