The main reason for the deficiency of B vitamins is the increasing consumption of processed foods. A deficiency of B vitamins can also occur in old age, when the body no longer absorbs nutrients as well as before. B vitamins are removed from the body by cola drinks and antibiotics. There is no need to be afraid of too many B vitamins, because they are water-soluble and everything unnecessary goes out of the body
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Main benefits of B vitamins:
Vitamin B1 (thiamine) helps convert glucose into energy and supports the function of nerve cells. The main symptom of deficiency is fatigue. It also supports heart and vascular health as well as digestive function.
Vitamin B2 (riboflavin) is essential for vision, the health of nails, skin, and mucous membranes, and for normal hair growth. It also regulates red blood cells and iron metabolism.
Vitamin B3 (niacin) is important for releasing energy from carbohydrates. Symptoms of deficiency include insomnia, depression, anxiety, and muscle weakness. B3 is involved in energy and hormone production.
Vitamin B4 (choline) is needed to stabilize nervous system function, regenerate nerve cells, stimulate heart activity, and improve blood flow to the brain. It helps absorb, break down, and transport fats and regulates liver and gallbladder function.
Vitamin B5 (pantothenic acid) supports memory and plays a key role in generating energy from fats and carbohydrates. It promotes nervous system health and supports memory and learning ability. It reduces fatigue and exhaustion.
Vitamin B6 (pyridoxine) deficiency hinders the production of serotonin (the “happiness hormone”) and plays a key role in hormonal balance and immune function.
Vitamin B7 or H (biotin) is an important coenzyme in fat metabolism. It’s needed to convert fatty acids and glucose into energy, for amino acid and protein synthesis, and to absorb vitamins B1 and C. Biotin is essential for cell growth and plays an important role in supporting the health of skin, hair, and nails.
Vitamin B8 (inositol) is needed to mediate hormone function, support normal metabolism, and maintain healthy hair. It also supports the digestive mucosa and normal bone development.
Vitamin B9 (folic acid), also known as B10 and B11 – Deficiency can lead to memory problems, making it extremely important for children, students, and people engaged in intense mental work. It is recommended for pregnant women.
Vitamin B12 (cobalamin) – Essential for normal amino acid metabolism, prevention of various forms of anemia (e.g. red blood cell formation in conjunction with folate), and normal development of nerve tissue.
Recommended dosage: 1 capsule per day.
Food supplements do not replace a varied diet. Do not exceed the recommended daily intake. Keep out of reach of children.
Nice on a sandwich or in a pan. Sliced in an 80 g package. Recipe from Lyon. Made in Germany.
Hyaluronic acid is a natural and effective moisturizer that can bind large amounts of water, making the skin noticeably smoother, firmer and tighter.
Strong, organic, highest quality and purest astaxanthin, produced in Europe. Astaxanthin is obtained from the red algae Haematococcus pluvialis. You can get acquainted with the most important of the endless beneficial properties of astaxanthin below.
Biotin contributes to macronutrient metabolism, normal energy metabolism, nervous system function. In addition to many different tasks, biotin also helps to keep mucous membranes normal and supports psychological functions. Biotin prevents hair loss, premature aging and graying.
The healing properties of the bark of the ant were already known to the ancient Incas. The natives of Mexico and Peru refer to the tree as the "divine tree." The bark of this tree is a natural antibiotic that is used in folk medicine for many infectious diseases. The bark of the tree is rarely rich in various minerals and vitamins. It contains phosphorus, chromium, calcium, iron, iodine, zinc, manganese, magnesium and boron.
Strong help for the brain, memory, thinking, heart, blood sugar, skin and against anxiety, cancer and aging.
Cocoa powder is one of the best natural superfoods for its mineral and vitamin content.
Argan oil is called the "liquid gold" of Berber women, in some places the king of oils and the best natural anti-aging remedy.
Methylsulfonylmethane (MSM) is a naturally occurring organic sulphur. Plantforce® MSM (methylsulfonylmethane) is not made from petrochemicals like MSM products offered on our market, but is extracted from plant material.
Spirulina – microalgae tablets are one of the most complete plant products in the world, where nutrients are in a very suitable ratio and quantity, containing up to 70% easily assimilated proteins, polysaturated fatty acids and various vitamins, minerals and amino acids. In terms of the amount of vitamin B-12 and beta-carotene contained in spirulina, this plant has no equal on our planet.
The high nutrient content of nuts is well known. Cashews contain a lot of minerals, more copper, manganese, magnesium, zinc, potassium, iron, phosphorus, selenium. Vitamins B1, B2, B3, B5, B6, B9, C, E and K. Nuts also contain many phytochemicals that help protect against disease and cancer
Seeds that have been known for thousands of years surprise modern audiences with their endless beneficial properties. We offer the highest quality organic black cumin powder without any artificial flavors and preservatives. Also, our cumin powder is lactose and gluten free.
The list of beneficial properties of our highest-quality green organic tea is long and below, but it is very important to prepare the tea correctly. Boiling water should not be poured on the tea, it is worth cooling the water to 70-80 degrees Celsius, and if the water quality is even slightly decent, it is not worth letting the water boil completely. Note that green tea is stimulating if you let the tea steep for 3-4 minutes and relaxing if you let the tea steep for 5-7 minutes.
Organically produced Osteomin® - the highest quality dietary supplement for bones, muscles and joints with an advanced composition.
To maintain the normal functioning of bones, muscles and joints, we need essential minerals - calcium and magnesium, which help maintain normal bone and muscle function, vitamin D3, which supports the absorption of calcium into the bones, and vitamin K2, which takes vitamins and minerals to the right place and prevents blood vessels from clogging.
Pumpkin seeds have a strong alkaline metabolic residue in the body, which helps to balance the acidic residue of many foods. Like many other seeds, pumpkin seeds are rich in protein and many different B vitamins. What is probably best known about pumpkin seeds is that they are a natural repellent against intestinal parasites.
Exclusive, deliciously delicious organic truffles for a sin-free treat or as a good gift only for good friends.
Organic truffles are also suitable for vegetarians and are gluten and lactose free. Made in England. Package (8 truffles) 92 g.
The main reason for the deficiency of B vitamins is the increasing consumption of processed foods. A deficiency of B vitamins can also occur in old age, when the body no longer absorbs nutrients as well as before. B vitamins are removed from the body by cola drinks and antibiotics. There is no need to be afraid of too many B vitamins, because they are water-soluble and everything unnecessary goes out of the body
