Oregano works well against all colds and flu viruses, improves heart function, kills intestinal parasites, relieves menstrual pain and asthma attacks, and protects against cancer. Especially good results have been obtained thanks to the carnosol contained in oregano in prostate, breast, skin, blood and colon cancers.

In the body, vitamin B2 is mainly found in the composition of coenzymes. Vitamin B2, or riboflavin, is involved in metabolic processes in the breakdown and use of basic nutrients, as well as in the metabolism of drugs and toxins. Riboflavin acts as an antioxidant, helping to protect the body from the harmful effects of free radicals. B2 is needed for the absorption of vitamins B6, niacin and folate. As a vitamin of the B complex, it plays an important role in ensuring the health of the skin, hair, eyes and mucous membranes, as well as the normal functioning of the nervous system.

The high nutrient content of nuts is well known. Cashews contain a lot of minerals, more copper, manganese, magnesium, zinc, potassium, iron, phosphorus, selenium. Vitamins B1, B2, B3, B5, B6, B9, C, E and K. Nuts also contain many phytochemicals that help protect against disease and cancer

A medicinal plant with diverse beneficial properties.

Cinnamon is one of those spices that tastes great. But good taste is by no means the only reason to love cinnamon. Cinnamon also has a lot of health benefits.

What if the missing key to achieving your fat loss, anti-aging and health goals was... Light?

There are now over 3000 peer-reviewed scientific studies showing the incredible health and anti-aging benefits of red light therapy and infrared light therapy, proving that they can help you

The need for vitamin D for the human body has long ceased to be news. To date, more than 70 different diseases have been linked to this deficiency. In the Nordic countries, it is recommended to consume vitamin D from September to April. It is also a common opinion of doctors that it should be taken throughout the year. It should also be noted that with age, the body's ability to produce vitamin D decreases.

Avocado oil is recommended for dry and aging skin, it is perfectly absorbed and is additive-free.

This wonderful plant, which belongs to the peak of liver cleansing, has an incredible amount of healing properties, and therefore turmeric should be part of our daily menu.

Probiotics are live microbes that are beneficial to health, and their consumption is a safe and effective way to boost immunity, balance the gastrointestinal microbiota, alleviate digestive problems, reduce the risk of cardiovascular disease, and prevent oral and gum disease

The purest and most easily assimilated (methylcobalamin) vitamin B-12 in the world. This 100% plant-based vitamin B-12 contains a blend of 22 organically grown plants.

In the Orient, Cordyceps is believed to be the most effective plant and is also known as the "Life Extender". Due to the miraculous properties of this rare mushroom, the complexity of its availability and its high price, it was not allowed to be used among the common people in the past. 

Milk thistle has been used for thousands of years to cleanse the liver and body, but in recent years, studies have found that the silymarin in milk thistle is a powerful antioxidant and has anti-inflammatory and antiviral properties, being able to stimulate the development of new liver cells, repair defective cells and tissues, and thus the liver can repair itself. At the same time, milk thistle also protects cells and tissues from further damage

The main reason for the deficiency of B vitamins is the increasing consumption of processed foods. A deficiency of B vitamins can also occur in old age, when the body no longer absorbs nutrients as well as before.  B vitamins are removed from the body by cola drinks and antibiotics. There is no need to be afraid of too many B vitamins, because they are water-soluble and everything unnecessary goes out of the body

Hyaluronic acid is an important component responsible for the health of hair, nails, skin and joint apparatus.