VEGETABLE OMEGA-3 150 OIL CAPSULES
search
  • VEGETABLE OMEGA-3 150 OIL CAPSULES

VEGETABLE OMEGA-3 150 OIL CAPSULES

Price: €14.90

If you want to get purer Omega-3s for your body than fish oils, then this plant-based Omega-3 is for you.

One capsule contains 500 mg. of pure Perilla oil.

Difficulty concentrating and memory problems, dry hair or dandruff, dry and rough skin and a tendency to eczema, as well as, for example, high blood pressure, may indicate a deficiency of fatty acids in the body.

Quantity

  Delivery

Fast delivery all over Estonia

Plant-based Omega-3, rarely available in Estonia, is derived from Perilla seed oil.

Main benefits of omega-3:

Omega-3 fatty acids help fight depression and anxiety. Studies have shown that people who regularly consume omega-3 vitamins are less likely to develop depression. Consuming omega-3 can reduce already existing depression and improve symptoms.

Helps increase the level of the happiness hormone – omega-3 fatty acids help raise serotonin levels, which contributes to improved mood and helps alleviate symptoms of stress.

Helps improve and maintain vision. The retina is composed of 60% DHA. If your diet lacks enough DHA, it can cause various vision problems and reduce visual acuity. Taking omega-3 supplements regularly can help reduce eye fatigue and support long-term visual sharpness.

Helps fight obesity – consuming foods rich in omega-3 helps reduce body fat and increase muscle mass.

Helps relieve menstrual pain – studies have shown that women who regularly consume omega-3 fatty acids experience less abdominal pain related to menstruation. In one study, omega-3 was even more effective than ibuprofen in relieving menstrual pain.

Omega-3 fatty acids have anti-inflammatory effects. Inflammation is a major factor affecting blood vessels and can lead to heart disease. Excessive inflammation may also contribute to arthritis. EPA and DHA have a significant positive effect on the cardiovascular system.

Osteoporosis and arthritis are two common conditions affecting our skeletal system. Excess inflammation is linked to serious illnesses like arthritis. Omega-3 reduces joint stiffness and painful inflammation. For osteoporosis prevention, adequate calcium and vitamin D-3 intake is essential. Since D-vitamin isn’t always absorbed year-round, supplementing with oil-based D-3 is recommended.

Supports good sleep – people with low levels of omega-3 fatty acids tend to sleep worse. This is especially true for young children. Low omega-3 levels are directly linked to melatonin production – a hormone that regulates sleep cycles.

Recommended dosage: up to 7 capsules per day

Exact composition:

Perilla oil 500 mg

of which total fatty acids 500 mg

of which saturated fatty acids 45.5 mg

- monounsaturated fatty acids 84 mg

- polyunsaturated fatty acids 370.5 mg

- of which alpha-linolenic acid 296.5 mg

group_work Cookie consent